Program ended

The Sisterhood

Saturday, January 10, 2026 — Sunday, April 5, 2026

About This Program

The Sisterhood is a transformative 12-week fitness program designed to help you feel and look amazing in 2026. Through dedicated gym training on Monday, Tuesday, Thursday, and Saturday, combined with nutrition guidance and weekly challenges, you'll achieve real body transformation results. Join our community of motivated women and become the best version of yourself!

What's Included

  • Weekly Challenges

    Structured weekly tasks designed to push your limits and build discipline.

  • Community & Accountability

    Join a group of like-minded individuals committed to growth and excellence.

  • Reading & Self-Development

    Weekly reading assignments to expand your mindset and knowledge.

  • Leaderboard & Recognition

    Track your progress and compete for top positions on the leaderboard.

  • Events & Meetups

    Exclusive program events to connect with other participants in person.

Reading List

Choose one of the following books for your reading assignments:

Atomic Habits

by James Clear

An Easy & Proven Way to Build Good Habits & Break Bad Ones.

The High 5 Habit

by Mel Robbins

Take Control of Your Life with One Simple Habit. A transformative approach to self-improvement.

You Are a Badass

by Jen Sincero

How to Stop Doubting Your Greatness and Start Living an Awesome Life.

Girl, Wash Your Face

by Rachel Hollis

Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be.

Untamed

by Glennon Doyle

A powerful memoir about learning to trust yourself and living life on your own terms.

Terms & Expectations

By enrolling in The Sisterhood program, you agree to the following terms and conditions:

  1. COMMITMENT: You commit to participating fully in the 12-week program, including training sessions on Monday, Tuesday, Thursday, and Saturday, weekly challenges, weigh-ins, and reading assignments.

  2. HEALTH DISCLAIMER: You acknowledge that you are physically capable of participating in intense physical training. Consult your physician before starting this program.

  3. MEDIA RELEASE: You grant permission for photos and videos taken during the program to be used for promotional purposes.

  4. REFUND POLICY: No refunds will be issued after the program start date. Before the start date, refunds are available minus a $50 administrative fee.

  5. LIABILITY WAIVER: You assume all risk of injury and waive any claims against Ruckus Room and its staff.

  6. FAIR PLAY: All challenge submissions must be your own authentic work. Falsified submissions will result in disqualification.

Join This Program

Select your pricing tier to get started

Member Price

$199

For current Ruckus Room members

One-time payment

North Location Only

$350

Access to North location only (non-members)

One-time payment

Non-Member Price

$699

Full access to all Ruckus Room locations

One-time payment

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